Category: Blogs

  • Huendi Ushago and the Importance of Embracing your History

    Huendi Ushago and the Importance of Embracing your History

    By Muthoni Maina, Guest on Episode #35 and Author, Leaves of May

    Of Homelands

    Or the other question in the same vein is, ‘Ushago kwenu ni wapi?’ When you answer that you don’t know or don’t have one, this is met with an assumption that you are too proud to go to shags, which couldn’t be further from the truth because I actually prefer the country. This is where history comes in, a lot of young Kenyans don’t seek out the knowledge of the past to try and understand the present. The reality is, most Kikuyus were displaced from the highlands and they settled in Nairobi. So the next time you may ask someone that question and you get an answer, try and take that answer with a little sensitivity.

    Of History and Humility

    Conducting research and writing my book The Leaves of May, which had to encompass three different generations gave me a strong sense of humility and appreciation for those who paved the way for us to be born, to go to school, to write and even political participation. For me, history is my source of inspiration that lets my imagination run wild. It also humbles me deeply because it allows me to see how utterly insignificant I am in the wider context, so I try to live my life aware of that fact.

    Of Wholesome Vanilla Mothers

    My mother raised me to be a lady, which means she insisted that I don’t use words like fuck or shit. I call her a wholesome vanilla lady. This is what she said when I asked her why she insisted that I don’t swear. ‘Uncouth or foul language is not good for anyone – it’s good to bring up children who can make a difference in society and who are sensitive to other people’s feelings and emotions.  A well-brought child will not use the so-called “swear words”.’

    Of Beatings and Corporal Punishments

    School, all I can say is that aside from your parents they are the ones instrumental in shaping and nurturing you into the person you will become. We talked about corporal punishment in schools and I still bear the marks from a beating I got in class five. Kamande talks about one of his teachers who he called an innovator in punishment because of the different and creative ways he learnt to inflict torture on the kids.

    Of Taking Children Seriously

    It’s important to take children seriously and I can relate a lot to that because of the confusion and distress my father’s absence had on me. My aunt was the grownup who was able to come to my level and talk to me about it, and all I needed to hear was, ‘He is not coming back.’

    Of Absent Fathers and the trap of dwelling in negativity

    I know all too well how easy it is to fall into the negativity of an absent father, to dwell on the betrayal and hurt. It is much more difficult to take the path to forgiveness, acceptance and healing and that is the path I have decided to take.

    Of Amber Alerts and Red Flags in Relationships

    Learn not to ignore ‘amber’ alerts before they turn into red flags and you could end up in a relationship headed to marriage that would completely wreck you emotionally and psychologically.

    Of the veneer of culture, religion and church folks

    How do you deal with the ‘emotional vampires’ who hide behind culture and religion in order to express their superiority and bias? They are the ones who come faithfully to church every Sunday, they are the ones who are the heads of all the ministries but when you look behind the curtain, it is hard to recognise the values they profess.

    Firstly, by using those experiences and using them to write your novel. The Munonzani are inspired by real people and real events that happened and my book wouldn’t be the same without them. Secondly, find a deeper connection to your creator and not let the outside piety deter you from finding that deep and personal relationship for yourself.

    Of Creation versus Criticism

    I often get asked, when did you start writing or when did you know that you were a storyteller? Even days after I kept thinking about this question and I realised that we had always been storytellers. The medium is what keeps changing but not the message. Whether it’s around a fire, over a book or cell phone stories will always be told.

    With criticism, I always think of what Teddy Roosevelt said about the man in the arena. ‘It is not the critic who counts; not the man who points out how the strong man stumbles, or where the doer of deeds could have done them better. The credit belongs to the man who is actually in the arena, whose face is marred by dust and sweat and blood; who strives valiantly; who errs, who comes short again and again because there is no effort without error and shortcoming.’ 

    If there is something I can say about being in the Busy Being Born podcast it is that I was extremely candid and honest. But it was a space to talk and open up and talk about the transitional moments in my life and I responded to the questions with raw honesty and colour my answers with my feelings about events in my life.

    We talk about why it is important to take children seriously because mixed messages and a lack of direction can be more harmful than good and the importance of strong female and male figures in your life.

    I grew up around nature, trees, a small seasonal river and dogs. Dogs, books and on occasion comic books were my escape and I loved living in the fantastical worlds I found there. Listen to me abuse the word yo, like I’m Kendall Roy about to take over Waystar Royco and also the number of times I say… why though and I noticed that I have a voice when I quote my mother, and that’s her voice in my head. As my new favourite poet, Nzilani Kyale’s beautiful poetry anthology Oddball, I feel like an oddball among oddballs and I still struggle trying to fit in and feel like I belong.

    As I head out to shoot my podcast episode for Busy Being Born, I am picked up by Jacky,  a pretty and charming actress because I like to say that I have ‘direction stupidity’. We go to the studio and I’m late because I got lost, Jacky motions for me to sit because the guys are still recording. I love the space instantly, I snoop looking at the bookshelf, Abu the host has some old Readers Digests magazines bound, I would later find out that they belonged to his grandfather and it would make me wish I took better care of the books that I had as a child. The house is beautiful, the home of an artist and I see a large poster of ‘Too early for Birds’ and Abu would later describe himself as a renaissance man.

    They finish their first recording and we can talk. Abu has laid out quite a spread, there is coffee, tea, water, groundnuts, cookies and those sweet oranges that were in season – pixies. I love the bright yellow couch and the plants around me, and I call Abu a plant dad. I sit down while they are preparing for my session and we talk about suffering. Abu doesn’t like that word and we go back and forth, talking about how Buddha lived sheltered and when he left the palace and witnessed the suffering of the world, leading him to the path of enlightenment. The podcast starts.

  • 3 Years a Father

    3 Years a Father

    “We are all just walking each other home.”  – Ram Dass.

    Is there anyone we are privileged to closely walk home, more than our offspring? True as that might be, we end up being the ones who are walked home by them if we allow ourselves to, metaphorically through our lifetime. It is the same with learning. I became a father three years ago, confidently knowing that I was getting a chance to teach and mold. Kamande the potter. How stupid. How egotistical. I still feel the same way, by default, but I am more aware of the fact that the inverse is happening. Do not get me wrong, it is still a parent’s responsibility to nurture, educate, correct, but it is not as one way of a street as I always narrowly imagined. I am tempted to put it into probabilities, but it is hard to measure. And we need not always try to be empirical with philosophy, ama?

    You see, beyond learning how limitless the well of love runs, our children teach us every passing minute we are with them, if we pay attention. I like to think of an examined life as a journey towards our inner child; towards the biblical garden of eden before man’s fall from grace. “Let the children come to me”, Jesus said. There is nothing at the end of that journey, but the practices that get us there help us get close to the bone of life. If we assume that is true, then what better way to map that journey than by learning from the children themselves?

    My son (And Kigondu’s godson) turned 3 years old in March. Kigondu and I turn 33 Years old in August. There might be nothing to it, but there is a numerical pattern that is evident here with our DoEs (Days on earth).  And so, I thought I would document 3 things my son has taught me / practically reinforced over the 3 year journey, at 33. It is also a documentation of the lessons, as I immerse myself into bringing up the second offspring.

    “Got it. Lost it. Every moment. Over and over again.”

    Allan Watts

    Participation without attachment

    This is, perhaps, one of the toughest things to do, given our human proclivity to base all material and immaterial relationships on attachment. Even love. In his book, Awareness, Fr. Anthony DeMello says that attachment reduces our capacity to love. Integration of this into our lives, for all the great things it yields, is hard. However, I have seen my son fully indulge in an activity, and then move on to another a few minutes later. What is astounding is that you can see the transition to the next thing with zero attachment to the preceding thing. You might argue that his prefrontal cortex is not fully formed, for another 22 years, but by god, what a joy it is, for him to fully detach and move about life while fully participating in the present! He is neither plagued by the past, nor pre-occupied by the future. Is that not the theoretical antidote to depression and anxiety? And overall, Dukkha?

    The same happens with his emotions. He does not postpone feeling them, whether they are positive or negative. He cries or laughs his heart out with no attempt to feign strength (WTH is that, anyway?), and then moves on. In addition, he does not allow those feelings, especially the negative ones, to become a mood. In fact, it is my wife and I who refuse to move on in a bid to teach him a lesson, in the many events when we say no to something he really wanted but we know from our experience is not good for him, or when he is being naughty.

    We can be more patient than we imagine

    “And don’t you live life in a rush

    The past cannot be returned to

    And when you feel like giving up

    Remember patience is a virtue ..”  – Damian Marley. Stony Hill. So a child may follow. 2017.

    I cannot say that I was overly impatient but whatever level of patience I had, has been tested more than ever before since I became a father. I think all parents can attest to this. I remember early on, at 3:43 AM, wondering if this is how the next few years would be. And then wondering the same thing at 4:24 AM, when we thought he was finally asleep only to hear him whimper and build up to a now dreaded crescendo. At that time of the night, when you have tried everything in the book to get them to sleep so you can catch an ounce of sleep yourself to function better at work the next day, the upsides of this parenting journey are maybe harder to appreciate – unless you have trained yourself to do so. It is easier to react, and overriding this behavior is something I have had to train myself to do. I will not say that I have mastered it, but here are somethings I wrote down as reminders to fortify my patience:

    • They are not doing this to spite you. It is not malicious.
    • It is your duty. You chose it [or not], and you are here now. Do it. “Don’t be overheard complaining…even to yourself” (Marcus Aurelius)
    • You have had and will hopefully have many more nights of uninterrupted sleep. This is temporal.
    • Use this as a training ground for patience with everything else – if you can do this patiently, then you can be patient with most things in life!
    • You are not the first to be going through whatever difficulties you’re currently facing, nor will you be the last.
    • It is your duty!

    The reps from those nights and the self talk, have gone a long way in building patience in other scenarios that require it even more in parenting. From the proverbial terrible-two unpredictable phase in development, to breaking down why some things have to be one way and not another sometimes [Baba has to get on this call – we will resume playing later. You cannot continue watching Peppa Pig because it’s nap time. Mama has to go to work. You cannot have chewing gum at 7:08 AM.]

    Every moment is special. Be here, now.

    ‘If it can happen to anyone, it can happen to you.’

    Got it. Lost it. Every moment. Over and over again. That is life. And yet, we remain uncertain of getting the next moment. As Seneca writes, “Moments are torn from us. The whole future lies in uncertainty.”. Somewhere at the back of my mind, this always reverberates – maybe it does for all of us, because we say it casually during conversations; or when someone we know dies. 

    “Life ni fupi!”

    “Eh. Sana”

    “Noma, buda!”

    But now, it is a practical reminder to cherish every moment, especially with my son. This is not an entirely selfless endeavor, but it is also driven by (and can yield more) loving awareness. It is a source of joy for me, irrespective of the circumstances, and he also seems to revel so much in every moment we are together, and that compounds the joy for me. He is so deeply immersed in our play, as if it were his last. That is what children do. They are naturally enlightened, until the world changes that. On my part, I am aware that this could well be our last interaction, and I want it to be filled with loving awareness, in case it is the last; and I got it then lost it. I might not get the next one, but I sure hope I do – For THEM.

  • Why the hell am I even doing this?

    Why the hell am I even doing this?

    I am not sure how many of us question our decisions, despite having made them logically and having extensively, if not exhaustively, evaluated the risks and benefits. I can speak for myself. The questioning comes in two doses. The first is frequently worrying about the future value of the decisions. The second is periodically, and deeply, wondering why the hell I am doing whatever it is – are the reasons intrinsic, or extrinsic? Meaningful or stemming from the need to elevate a self? Does it bear any usefulness for the community?

    Warren Buffet, someone I have learnt one or two things from, in his 2022 annual letter to the Shareholders of Berkshire Hathaway Inc., says, “Teaching, like writing, has helped me develop and clarify my own thoughts. Charlie calls this phenomenon the orangutan effect: if you sit down with an orangutan and carefully explain to it one of your cherished ideas, you may leave behind a puzzled primate, but will yourself exit thinking more clearly.”. My Data Science career has profoundly benefited from teaching. I have grabbed almost every chance to teach because of how much I learn and understand the concepts. Part of my plans is to soon attempt to explain statistics theorems and corollaries and machine learning to my 3 year old, and see how well I actually understand them. Anyone who opens up to a conversation with me knows how much I, annoyingly maybe, attempt to talk through various philosophical ideas to get clarity and congruence in my thinking. I have rarely, if ever, done so in writing, in spite of my awareness of the usefulness. This is my attempt to change that.

    I have continuously examined my reasons for building the Busy Being Born podcast, but I have not documented them. We have spoken about them, in passing, in some of our episodes, but the details are mostly in my head. Maybe after writing this, I will realize the inconsistency and incoherence in my reasoning, and choose to let it go. Ha.

    I was captivated by learning through conversations in 2016, when (thanks to my good friend Sam Floy, whose ideas and personality I felt incredibly drawn to) I discovered Tim Ferriss. I will go as far as saying that I was finding my way back after a few years of letting go and living in quite an unexamined way. I was not living badly and my default setting was not immediately fatal but it had been and would continue to be a gradual path to unideal results, starting off with physical health, if I did not change course. I was looking in many places for material and concrete self-help and Tim’s podcast and books were the beginning of the rest of my life. I read and re-read the 4 Hour Body and got inspired every day by the world class performers on the show.

    “If you’re not embarrassed by the first version of your product, you’ve launched too late.”

    Reid Hoffman

    Beyond the changes I continued to make in my life and regaining more control of my personal trajectory, two things happened:

    1. I became acutely aware of the missing context in this particular self-help genre.
    2. Naturally, I was excited to share the lessons of this new found framing and get more people on board. I now like to blatantly think of the people who I choose to influence my thinking as cult figures. And what does a cult member do? They preach and preach, in a bid to make anyone and everyone a convert!

    And thus, the Prime Your State Podcast was born. I bought a Microphone and a stand from Amazon and armed with my simple gear and self taught recording and audio editing software, set off to talk to young Kenyans I reckoned Africa would learn from.  How do they prime their states for performance? Three episodes. Kaput. And like 95% of podcasts started, it was in the graveyard! Sound quality perhaps cringe worthy but the content, not so much! I was proud of what I was setting up nonetheless, even though in hindsight, I find it a bit embarrassing. I also found solace in Reid Hoffman’s advice on building products: ‘If you’re not embarrassed by the first version of your product, you’ve launched too late.’

    PYS might not have gone far, but I continued to feel the itch, mostly from the first challenge above. I continued to listen to more Time Ferriss, and would go on to discover other phenomenal long form interviewers and eventually personal cult (Ha) leaders (Peter Attia, Guy Raz, Naval , Tyler Cowen etc) whose ideas, guests and conversations challenged and educated me, but the context continued/s to be missing. Of all the identities that this self has, African is up there, and the difference in context is not trivial when consuming and applying individual and community improvement strategies and tactics. The political, socio-economic, cultural setting is different, and that plays a fundamental role. Context is everything.

    Kigondu and I have come a long way, moving from discussing our dating escapades for hours in our early 20s, to discussing philosophy and self improvement in our mid to late 20s. Maybe I planted the Podcast idea into Kigondu’s head, because that itch was still there. That and maybe, it was just meant to be. I was just sparking the natural movement towards this thing. Two is better than one. Kidole kimoja hakivunji chawa! It is very different from building PYS by myself, because Kigondu brings in enormous creative talent and energy, in addition to his networks in the creative industry that brought us to the studio where it all happens, run by a gem of a human being and creative. 27 Episodes in, and it still feels like day 1. Still, I get overflowing joy when Abu, the producer/sound guy/solid brother, cues us in. I am still learning, and enjoying the conversations with every guest. I am still laughing a lot in between the stories of busy being born. That is important to me – because we are all dying men. And dying men ought to laugh at every opportunity.

    Beyond the delight I get from doing this, the present value for Kigondu and I and for our ~100 odd listeners, and the future value I believe it has, if not for anyone else, my offspring, it just happens that doing this is one of those near effortless tasks. Do not get me wrong, it is WORK; from booking guests to doing research on them, from finding mutually convenient time slots for the three involved parties to making the interviewees as comfortable as possible and so on. It however does not feel like work for me, especially when we get to the core of this – the conversation itself. I do not know how big of a part I have to play in that, but it has been the accumulation of some deliberate and unconscious reps, stacked on nature’s providence. It feels quite natural, and if I could frame it within the Ikigai framework, then this is a passion and mission. And maybe, just maybe, we can find our way to the center. If it does not happen, then that is what nature has allotted, and I will accept it. Reverence.

    Stay busy being born!

  • On Starting and Creating

    On Starting and Creating

    I don’t blog. In fact, I rarely write prose. So much so that even when I attend writing workshops I normally whisper to the facilitators that I’d prefer to do all if not most of their exercises as bits of dialogue. That’s how I think. No, scratch that – that’s how I prefer to write. It’s a preference really, not an unchangeable. Just like a lot of things about how we think and see ourselves as. Anyway, here we are; you and I – one reading, the other writing. The start of hopefully this kind of relationship between us, where we’ll often share a thought or two, on a passion subject, a thought or other. No matter how shallow or deep, profound or silly but hopefully always in a line encouraging growth or a new perspective ie. busy being born.

    At times I’ll write, actually often (‘I’ being Kigondu 🙂 ). Other times Kamande will write (as often too I hope) and occasionally we’ll have guest writers. My co ninja on this if you don’t already know is Kamande Wambui, a Data guy/Techie, a rugby enthusiast, a dad and husband with a big big heart (that often beats to Chronixx ..hehe). We started the Busy Being Born Podcast in the second half of 2020, as we both turned a year older. We have since gone on to have numerous episodes, conversations, guests and lessons all focusing on consciously and consistently working to improve the self. I could go on and on about the two of us, what we revel in, what we share in common, what we hope to achieve with the platform and so on but not today. I trust you listen to the podcast episodes (and if you are yet to, I encourage you to pause here and start on any episode priss!). I say this because we often share on all this and catch you up on our stories quite often too, so, yeah.. you already know.

    Creative confidence. That’s what I’m excited to share on and encourage as often this new year (2022). In fact there’s a folder titled ‘Martin Kigondu Ted Talk’ on my laptop that really highlights this. If you are new here (and didn’t pause earlier to listen to an episode at least), I’m Martin Kigondu and no, don’t search for the Ted Talk footage because it doesn’t exist, at least not yet. Anywho, in the folder I write about the turns, choices and doors I have gone for – just by trusting I could ‘try’. Just try, not excel, not be the best, just try. I continue to build a career in the arts and honestly, it’s just me following creative interests I am drawn to. I started out wanting to direct theatre, then I realized I was better suited as one if I understood and hopefully shone in acting (which I’d grown up trying to do), anyway – I started acting, went professional a few years in and was soon directing (fun fact I started professionally directing theatre at 26, something those before me started way later). I had started writing for theatre, then soon came screen, then directing film, then producing, then podcasting and so on, you get the drift. All this actually truly sparked kabisaa from me just enjoying poetry and rap music as a kid (and dance too) around ten and into teenage hood. And guess what? I’m thinking of getting into the booth and dropping bars soonest! Yes, Martomorphosis aka KG in the house! “Turn me up a little bit, just a little bit more.. Ah…” BARS. Yeah, don’t be surprised to hear a song or two by yours truly, someday.

    Where am I going with this? Not the longwinded career …I mean, with this creative confidence concept. Where am I going with it? Well, I’m hoping to achieve two things, just two; One, to acknowledge it takes time, years even… and in that same breath say, things only start rolling when you start. You know that storo for a journey starting with one step? That’s legit my friend, trust it – start. Whatever it is your interest, aspiration or intention for improvement is, just start. You don’t have to be good at it, only that you find something that drives you in it; for some it’s fun, for some it’s ambition, for some it’s the money, for some it’s ‘hunger’, for some it’s to feel better about themselves – whatever your reason, just start. Start now. You don’t have to be all ready, start already.

    “Every child is an artist. The problem is how to remain an artist once he grows up”

    Picasso

    The second thing is to say I hope to speak more on Creative confidence as we go. You do not have to be great my fren, nope. To write that blog, or start that podcast, or write that poem, or write that play; YOU DO NOT, and I repeat, you do not need to be great at it. You only get better if you swallow the fear and self judgement, swallow the doubt and push away the destructions between you and starting and just start. Aki. That simple. Anyone can be creative, in fact everyone is and everyone can be. It’s just that we doubt ourselves so much or believe it’s only for Da Vinci or Njugush or Chappel or Denzel or Nungo or Mufasa. Get me right, I’m not saying we’ll all be phenomenal at it, I’m just saying we could be. All you have to do is try and by encouraging yourself to try as often, I promise you, even if you don’t end up as a Viola Davis, something special will be stirred in you. Closeness to absolutely being ‘in the moment’, if nothing else or you’ll discover you didn’t die after you tried. In short; creativity can be a skill yes but it’s also something we are all born with, we all have it. In fact it could be the one of the only reasons humanity has survived and continues to thrive. Creativity breeds innovation. So chin up my fren, you just have to engage the inner creative. You don’t need a masters in poetry to write a poem or a voice coach to sing or painting masterclasses to paint, you just need to try. I’m not saying you’ll be great at it neither I’m I negating the fact that teachers of the craft are super important to have by you to build your skill. Nope, I’m just saying start if it interests you.

    Lastly, Picasso said it best, “Every child is an artist. The problem is how to remain an artist once he grows up” and I totally believe that. Besides everything thing that I do in the arts and beyond, I also teach and train young kids and novices in the arts; poetry, drama, film and all and if there’s a thing to pick from them, especially the kids, reflecting on Picasso’s quote is – just do it. Why fear failure when there’s no concept of loss? ‘Adulting’ is what births the concept of having something to be lost.

    Does ‘growing up’ mean losing our artistic selves? Because if it does, then I’m no grown up.

    Drops mic:: Siongezi chochote kingine on that for now. Let’s keep talking. Engage us on the socials, share with a friend or two, re listen to your favourite episodes, send us questions and suggestions, all these gestures encourage us to keep going and growing. Tell us who you’d like to read from on the blog ama listen to on the podcast. And before I forget, I blog too, starting today ..haha.

    Keep safe and do stay Busy being born ama vipi? Because you know what we say, if you are not busy being born, you are probably..