The afflictive habit pattern of T Minus X
By Kamande. “And how does one place expectations on the future? One gets carried away with the delight of ‘In the future I might have such a form’ …...
Komeja’s Cancer Journey (Reblog)
By Mohamed Komeja. Mohamed Komeja was our guest on Episode 66, where he shared bits of his cancer triumph story. During that period, he would occasionally write about his...
The Beauty of Trust
A few years ago, my world felt as if it had been shattered beyond repair. It wasn’t dramatic or loud; just a quiet, hollow moment. I lost...
Vipassana; Refined like gold
A few years ago, my world felt as if it had been shattered beyond repair. It wasn’t dramatic or loud; just a quiet, hollow moment. I lost...
Etched in Ink, Realized in Experience
A few years ago, my world felt as if it had been shattered beyond repair. It wasn’t dramatic or loud; just a quiet, hollow moment. I lost...
35; Adios Youth, Hello Enlightenment.
By Kamande Kigondu and I turned 35 this weekend, and while he was busy on stage performing the magnificent Lwanda Otero, I was wrapping up a meditation retreat. We...